Used other than as an idiom: see kick, up, one's, heels.
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If a swimmer kicks up his heels and splashes the water, the judge will take points off accordingly.

Submitted on July 07, 2010

Additional definitions for 'kick up one's heels':

kick up one's heelsTo dance.
kick up one's heelsTo relax; to enjoy oneself; to do as one pleases.
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calcitret unam calcaneos

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    "kick up one's heels." Phrases.com. STANDS4 LLC, 2024. Web. 24 Dec. 2024. <https://www.phrases.com/phrase/kick-up-ones-heels_13329>.

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