1bulk up
To gain weight.
2bulk up
To increase the weight of.
3bulk up
To train the body with a high-calorie diet and intense weightlifting in order to increase the overall mass of the body, especially the muscles.
A review of studies done on runners and strength training showed generally positive impacts and no negative consequences. You won’t hulk out or bulk up just fine-tune some lean muscle in ways that running alone can’t do.
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Nearby phrases
Some more phrases from our dictionary similar to bulk up
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"bulk up." Phrases.com. STANDS4 LLC, 2024. Web. 21 Dec. 2024. <https://www.phrases.com/idioms/bulk-up>.
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