1

firm up

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To make muscles more toned through physical exercise.

He hopes to firm up his biceps a bit before meeting the girls.

2

firm up

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To make tentative plans more definite.

Can we firm up plans for the barbecue Sunday?.

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    "firm up." Phrases.com. STANDS4 LLC, 2024. Web. 22 Dec. 2024. <https://www.phrases.com/idioms/firm-up>.

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