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bulk up

To train the body with a high-calorie diet and intense weightlifting in order to increase the overall mass of the body, especially the muscles.
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A review of studies done on runners and strength training showed generally positive impacts and no negative consequences. You won’t hulk out or bulk up just fine-tune some lean muscle in ways that running alone can’t do.

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Submitted on July 07, 2010

Additional definitions for 'bulk up':

bulk upTo gain weight.
bulk upTo increase the weight of.
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Nearby phrases

Some more phrases from our dictionary similar to bulk up

bulk outbulk billbulk outbulk outbulk billbulk billingbulk outbulk billing

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