To take significant individual action to help a group effort.
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"You definitely want to stand up and be counted," said Dempsey. "You're a player the team looks to to get goals and you want to try to help the team win."

Submitted on July 10, 2018

Additional definitions for 'stand up and be counted':

stand up and be countedTo publicly make known one's views, contributions, or vote, especially in a contentious situation where fortitude is required.
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    "stand up and be counted." Phrases.com. STANDS4 LLC, 2024. Web. 21 Dec. 2024. <https://www.phrases.com/phrase/stand-up-and-be-counted_26550>.

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